Master Boxing Techniques
Learn the fundamental and advanced techniques that separate amateur boxers from skilled practitioners.
Boxing Stance
The foundation of all boxing. Proper stance provides balance, power generation, and mobility.
- Orthodox stance for right-handed boxers
- Southpaw stance for left-handed fighters
- Weight distribution and balance
- Guard positioning and chin protection
Footwork
Dynamic movement is essential for creating angles, maintaining distance, and evading attacks.
- Basic forward and backward movement
- Lateral shuffling and pivoting
- Advanced angle creation
- Distance management in the ring
Offensive Techniques
Master the full arsenal of punches used by professional boxers.
- Jab: fastest, most accurate punch
- Cross: powerful straight punch
- Hook: curved punch to the sides
- Uppercut: upward striking punch
Defensive Techniques
Learn to protect yourself while maintaining offensive opportunities.
- High guard blocking technique
- Slips and lateral head movement
- Rolling and parrying punches
- Clinch work and tie-ups
Popular Punch Combinations
Basic Jab-Cross
The foundation combo: quick jab followed by a power cross.
Jab-Cross-Hook
Classic three-punch combination with both hands.
1-2-3-5
Jab, cross, hook, then opposite hook for advanced fighters.